Here is a quick and delicious, not to mention, healthy salad recipe. In fact, 34 grams of watercress contains over 100% of the RDI for Vitamin K as well as other healthy nutrients. This salad uses watercress, tofu, tomatoes, onions, iceberg lettuce, green onions, and really anything you would like to add to it. It has a delicious shoyu salad dressing that really makes this salad tasty! So, here it is!

Ingredients:

• 1 Block Firm Tofu cut into small cubes

• Cherry tomatoes cut in half

• 1 bundle of watercress cut into 1 inch pieces

• 1/2 onion sliced

• 1/4 cup green onions chopped

• 1/2 iceberg lettuce shredded

• 3/4 cup shoyu

• 1/2 cup sugar

• 2 teaspoons sesame seed oil

Directions:

• Mix together the greens into a large salad bowl.

• Mix the dressing ingredients together and put into a salad dressing dispenser or container—shoyu, sugar, sesame seed oil.

• Pour salad dressing onto salad portions to eat. Enjoy!